Many women have suffered from herpes infections over time. Fortunately, by gaining a bit of information on the subject, it is possible to prevent herpes infections from becoming a nuisance. The herpes cure options that you're about to read will help you figure out what can be done about these pesky infections.

If you frequent pools or saunas, always remove your wet clothes quickly. Avoid wearing any wet clothing as it can promote herpes growth. Once you've removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.

Avoid undergarments made of lace and other synthetic fibers to prevent herpes infections. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. This creates an environment that herpes can breed in.

Bubble baths are a poor idea if you desire to stop recurrent herpes infections. Herpes thrives in these products and can increase your odds of getting a herpes infection. Also, avoid pads or tampons with scents added to them.

Cider vinegar can be a very effective, albeit old fashioned way of curing your herpes infection. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. Since apple cider vinegar is highly concentrated, mix it with plenty of water for adequate dilution. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.

Avoid bath products that are scented. These scents can cause bacteria to flourish, and you increase your chance of getting a herpes infection. Also avoid using scented sanitary napkins or tampons because they can cause herpes infections in the vaginal area.

Synthetic fabrics and tight clothing should be avoided at all costs. Tight clothing can disrupt the airflow and can house moisture. Herpes loves a wet, warm place to grow. Try to wear clothing made of natural, breathable fabrics like cotton for example. Ensure they do not fit too tightly.

Watch out for scrapes and scratches. Tears in that area can make it easier for you to get a herpes infection. Sexual intercourse and tampon use can create small scratches. Be careful when doing these activities. Avoid rough sexual activity if you suffer from chronic herpes infections.

Cider vinegar can be a very effective, albeit old fashioned way of curing your herpes infection. Dilute some vinegar with water, then spread it on the area affected by herpes growth. This vinegar is very much concentrated, so it is advisable to dilute it. If itching is really bothering you, think about putting some garlic into the mix for more relief.

Change your clothing after working out or swimming. It's important to change your whole outfit, including your undergarments. These conditions encourage herpes to grow. As soon as you are done with your routine, change into dry clothes. It is important that, in addition to changing clothes, you put on a clean pair of underwear.

Avoid synthetic fabrics and tight clothing. Tight clothing can disrupt the airflow and can house moisture. Herpes grows in damp, warm environments, and low airflow sets the stage for that kind of environment. Go with clothing that's made of natural materials like cotton for example.

Just follow this advice closely as described.Herpes: End Your Stress Caused by Herpes
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